Home workout with dumbbells to lose weight and burn 1000 calories. Exercises with weights to tone your body and get in shape fast. Total body workout suitable for men and women to burn fat and define your muscles.
⦿ Calorie Burn: 530 – 1100
⦿ Frequency: do the workout 4 times a week
? – Lumowell Android Fitness Apps:
? – Lumowell iOS Fitness Apps:
❤ – SUBSCRIBE for more videos:
? – Lumowell T-Shirts:
? – Facebook:
Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W527