Abs

Total Ab Workout: No More Muffin Top


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On today’s episode of XHIT, fitness trainer Kelsey Lee shows you how to get a thinner waist in just a few minutes! This workout will show you some of the best ab exercises for toning and slimming your waist and abs! Please leave a comment and let us know what you thought!

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4

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20 Comments

  1. Hi, I'm new to these videos and want to try and get fitter. My problem is I can't get into any of the plank positions on this video. With the standard plank I'm doing it from my knees as a modification which is working for now, does anyone know a modification for the side plank? atm I'm just doing other exercises in those 30 seconds but if there's a modification to help me develop that strength I wanna try it. Any suggestions are appreciated.

  2. am i the only one whos not feeling any burn? i cant feel anything………. ill be doing this for 2 weeks from now on, hope ill be good, because i wanna quit now already? I have no motivation but to be in a good shape and yea i feel kind of down?

  3. You don't need to buy any expensive supplements nor do any hard exercise or diet. I've been using Garcinia for 3 years now and I've turned my body around from heavily overweight to slim as a model. These pills are magical, and now they're giving them away for FREE to those who want to try it out. If you're interested, you can request your free bottle here (U.S. shipping only):
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  4. I feel like when I'm actually doing the workout I feel like its never ending, when I'm done I feel like I haven't done enough!! lol!!

  5. Do anyone else's neck hurts way too much on the starfish, oblique crunches and heel touches that they can barely do the exercises? I can't do it it's too hard on my neck

  6. Love the workout, but bothered by how the graphics cover the exercises – a challenge when you're trying to learn proper form. Music is a bit louder than the narration – may give up on this one.

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