The Best 3 Minute Butt Workout – No Squats

These are the workouts I personally do to get a great looking butt . Do this 3 minute no squat butt workout every morning and you will start to see a difference. You can do these 6 moves back to back and you’ll get a GREAT BUTT! Ready? Let’s go!

Head to Flat Tummy Tea here: http://bit.ly/29XEerP and use flattummyworkout10 for 10% off at checkout!

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Traci Steele Media. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Traci Steele Media. from any and all claims or causes of action, known or unknown, arising out of Traci Steele and Traci Steele Media negligence.


  1. Girrrl!!!! Yasss! I needed this workout I had to like and subscribe! My butt feels the difference with just one round with you. I am definitely watching again. Round 2 lol!!! Thank you for making this video! ?

  2. My least favorite part of every YouTube video is the intro where people don't just get to it.
    I really appreciate you speaking quickly and allowing us to work out with you.

  3. i lost a lot of weight due to a bad depression spell and being hospitalized. i was already small but i had a visible nice round booty. now im a stick and just getting back to eating solid food. i only have weights at home not ankle weights. any tips on how to get my body back? stretches exercises, food items, etc

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