Shoulders And Traps

Swoldier Nation – Trainer Edition – Swoldier Shoulders pt 3 – Shoulders, Delts, Traps


http://www.stevecookheatlh.com
Steve Cook goes hard and works out his shoulders, delts, and traps.

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20 Comments

  1. But..how much cardio am I doing! STEVVVE! I need guidance lol I can't say I did the Steve workout if I only went on the treadmill for two minutes and Rocky Balboa it.

  2. steve!!!! YOU ARE A GREAT ISPIRATION TO ME, im from italy and here fitness is not that famouse! Im a personal trainer since 2 years (im 25 years old this march), and the period i started training.. watched ur video JOURNEY TO THE OLYMPIA, and that video was a very pushing machine for me!!!
    Keep going bro.. u are the proof that giving up is not a choise!

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