Exercises At Home

How to: Build your own WEIGHT LOSS workouts at HOME! (Hindi / Punjabi)


Using basic exercises, we can build circuits and pyramids which can help us transform our body in a long run.

In the video we showcased how one can build a pyramid with jumping jacks and using plank as a break.

Make sure to share this video!

https://www.facebook.com/mybollywoodbody

https://instagram.com/mybollywoodbody

22 Comments

  1. sir meri age 24 h or mera weight 105kg maine gym joined kiyaa hu sir mujhe kuch tips dijiye orr plyzz help me..

  2. Brother i appreciated all of your videosPlease add a video for weight gaining exercises and diet When to take what to take it would be much helpfull

  3. Hello there, You’ve done a great job. I’ll definitely digg it and personally suggest to my friends. I am sure they will be benefited from this site.

  4. Hmm it appears like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing. Do you have any tips for beginner blog writers? I’d certainly appreciate it.

Leave a Reply

Your email address will not be published. Required fields are marked *