Healthy Eating

Healthy Eating | Portion Control + How To Stop Overeating


today’s video is all about learning how to eat healthy and having portion control! I give you tips on how I stopped overeating and ultimately stopped binging. plus join us for a good workout at the gym 😉 | instagram @CAMBRIAJOY // twitter @BREELOVESBEAUTY

Brain Over Binge Book: http://rstyle.me/n/cf3aiibv7mp

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thanks for watching this daily vlog! I hope these tips on portion control and eating healthy helped you. I love you, I believe in you. You can do this, God is on your side! 🙂

22 Comments

  1. I needed this more than ANYTHING!!! May God bless u and all the exciting things that are coming for you this year???

  2. You are so wise sister! Bless you for all the info you share. One of the best books I've read is called Made to Crave. 🙂

  3. ❤️❤️❤️ I love your positivity and your innocence. I feel like we need way more of this!!!

  4. Thank you so much for this video! I watched it at exactly the right time, as I needed a wake up moment! Keep doing your great work! Lots of love <3

  5. LOVE. There is so much truth to everything you are saying and I absolutely love it. Thank you for reminding women that we are a beautiful creation created by God and we need to accept ourselves and love ourselves to have a healthy relationship with food.

  6. I am in tears. That talk was exactly what I needed right now. Thank you, thank you, thank you Cambria. Your faith, strength, and grace empowers me…

  7. Thank you so much! You said something I never realized. The BED is not my fault, it's nothing I did. It's satan that does it TO me. It is not a part of me and I have a choice to reject him and the binging. This image of "I'm not good enough".. those are thoughts that satan has planted in a lot of us to be miserable! Thank you for always going back to the roots of what we are, perfect children of god with our ability to chose the light.

  8. This was so motivating and inspiring! I need to play this every morning before I start my day. Thanks for always letting your light shine. ?

  9. Thank you for this! Its great to be reminded of who you are and Whose you are. Much love and blessings ?

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