Exercises At Home

exercises for weight loss fast at home for women & men in hindi, India | Fitness Rockers


best & easy fat burning exercises for flat tummy at home with Tabata HIIT. Total body fat burning workout for losing weight quick & effective. No equipment are needed.

workout jo ghar pe ki ja sakti hai jo asan saral desi kasrat varjish Upay tarike nuskhe hai jinse motapa pet vajan wajan ghatane kam karne ke ya dubla patla hone me madad milegi

Read full article: http://www.fitnessrockers.com/tabata-best-4-mins-fat-loss-workout/

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20 Comments

  1. sir mene 1 month pehle gym ki thi but usse weight me koch farak nhi pda. meri age 20 h or weight 75 he 1.5 year me. 57 se 75 weight bad gya plz kya aap muje Diet ke koch tips de skte hai bcz me bohut preshan hu iss weight ke wajah se

  2. sir mera weight 67kg hai mujhe 60kg Karna hai or mujhe waist n belly fat bhi kaam Karna hai in1month ye video mere kitane help karega.pls ans me sir pls

  3. Sir, I have weight 88 kg height 5-7 , please let me know the workout plan ??? I want to lose my weight.. ( I am alcohlic)

  4. sir mene police join krni mera phyicical test hai running ke liye tip batao k mujhe running krte tym saans na fulley pls jaldi rply krna or meri runnig m aage aau

  5. First thanks for tips mhe yh jan na tha ki main kaam main busy rehta hu bhhut or mjhe time ni milta jayada, and mera w8 bhut ho gya hai,can u help for this, mjhe diet plan or exercise bta skte ho ? [email protected] this is my mail
    Thankyou

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