Exercises At Home

Exercise to Lose Weight Fast at Home


15 minute workout too lose weight fast at home, easy body-weight exercises for burning fat, training muscle and improving health. The video shows a low impact variation of each exercise for beginners. To maximize the results start a healthy diet.

⦿ Calorie Burn: 90 – 200

⦿ Frequency: do the workout 5 times a week

? – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

? – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

? – Lumowell T-Shirts:

http://shop.spreadshirt.com/lumowell/

? – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W316

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