Smoothie Recipes

BODYPOWER PREP: Ep 11 – Meet My Sisters | Protein Smoothie Recipe


GYMSHARK LINK:
http://bit.ly/ElleDarby-Gymshark

MYPROTEIN LINK & DISCOUNT:
http://bit.do/ElleDarby
ELLEDARBY10

FITFUEL LINK & DISCOUNT:
https://goo.gl/P0Le2m
ELLE15 gives you 15% off your first order

FOLLOW ME:
Instagram: @elledarbyfit
Snapchat: elledarby
Twitter: elledarby
Website: www.elledarbycoaching.com
Spotify: https://open.spotify.com/user/connors…
Enquiries: [email protected]
Facebook: https://www.facebook.com/elledarbyyou…

MUSCLEFOOD CODE:
ELLEDARBY gets free chicken!

20 Comments

  1. You should totally try 1 scoop of the myprotein chocolate caramel with almond milk (or milk of some sort) and 1 frozen banana. It's AMAZING!! πŸ™‚ xxxx

  2. I had a really bad back and it was totally my glutes. Get Connor to apply an elbow and do some pressure point massage. It hurts like hell but will help.

  3. I've been off smoothies too. I think it's because it's been so cold. I'm back on the smoothie game now though! ?

  4. I love your videos so much, defo my favourite YouTuber as you always supply great & honest content! I'm intrigued to find out what connors present is now lol ???

  5. Elle you NEED to try quark! It's slightly better macros than the Greek yoghurt (per 100g; 0g fat, 3.9g carbs, 12g protein) and it is so much nicer! It's really thick and you can have it just like you would Greek yoghurt but you can also have it savoury in pasta and things to make a creamy sauce and it is just amazing! Can get it from Aldi, Asda and anywhere like that normally next to the cheese and they even do flavoured versions now. Keep up the good work and great vids boo ❀❀

  6. my favourite person to watch on youtube! i always wait for new videos to come. You've really inspired me to change myself and I love the changes I'm making! x

  7. If you ever have issues getting your smoothie to blend, try slicing the bananas before you freeze rather than freezing the whole thing! Helps me blend really quickly and go in the mornings. πŸ™‚

  8. You should wait until the bananas are spotty before you freeze them, it's when the starch is converted to sugar ?

Leave a Reply

Your email address will not be published. Required fields are marked *