Exercises At Home

32 Minute Home Cardio Workout with No Equipment – Calorie Blasting Cardio Training


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21 Comments

  1. Thanks you very much for this video! I open one more window with Jazz Standards in low volume while I am doing it (thoose videos where there are 3 hours of jazz – non stop) and my motivation is much higher!

  2. Tryin this out tmmrw! I've gained sm within the pass year and lookin at my old pictures makes me wanna cry seein how good my body used to be but I never bothered before. I wouldn't say my weight is bad now but I still want to get better. Hopefully this works

  3. everyone wrote that the workout is almost impossible. they say after 5 minutes you are "dead".i wanted to do the workout and in some moments it was super hard but i didn't give up and i made it to the end without extra breaks or other things.you have to believe in yourself

  4. If I work out everyday doing this for 30 min when should I start seeing results.? How many days a week do you do this for.?

  5. What a great workout! And FINALLY someone who does a good, healthy cool down and stretch. Get up and do it!

  6. I managed to do regular push ups the entire time for both rounds of the push up+rolls! I couldn't have done that 2 months ago! 😀

  7. I just could not depart your site before suggesting that I really enjoyed the standard info a person provide for your visitors? Is going to be back often in order to check up on new posts

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