15-Minute Abs, Butt & Thighs Workout (Abs workout, Butt Workout, Thighs Workout) No Equipment Needed


DOWNLOAD IT HERE: http://bit.ly/1pnqsRI

Lose belly fat with this abs, butt & thighs at home exercise routine that only takes15 minutes to complete! You can do this workout anywhere you have a little floor space to do the movements. Use this routine on its own to tone your abs, butt and thighs or combine with other videos from my channel for an all over workout.

Level: Intermediate
Equipment: Mat or Towel (optional)
Intensity: Moderate

8-Minute Better Buns, Hips & Thighs http://www.youtube.com/watch?v=KPmzsLz_DNs

Build a Better Booty (Using a Band) http://www.youtube.com/watch?v=NCHzO-DPi6g

15-Minute Lower Body Slimming Workout http://www.youtube.com/watch?v=xcJMVxSCLYs

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo
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  1. Does this make your legs slimmer? I know it makes your butt more bigger and toned and your abs flat but does this mak your thighs bigger like it does to your butt? I need slimmer legs someone pls help!!!

  2. Anyone help? If you still eat crap but decrease your portions will you still lose weight, or do you have to eat healthily?

  3. I've only disliked this to ensure I don't accidentally do it again in the future. I just didn't find it challenging enough

  4. I was looking at going to the gym but don't want people staring as I have not been in a gym since I left school in 2009 and don't really know what I'm doing, but the thought of following this in my own home also makes me feel embarrassed and I really don't know why.?

  5. Looks like I could adapt this to accommodate my two hip replacements. If I haven't posted anything three months from now, I'm lying cast in my living room wondering how to heck to unravel myself…

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