Weight Loss

10 Food Hacks For WEIGHT LOSS – VEGAN | NinaAndRanda


Hey guys! Today we show you some easy ways to lose weight! By making these small changes, you will not only lose weight, but you will improve your health! These Food Hacks are delicious, healthy, and super easy. We talk about oil, how we cook bulk meals, frozen vegetables, healthy ice cream, breakfast foods, food swaps, and more!

Can we get this to 5,000 LIKES?!

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▬▬▬▬▬▬▬▬▬ஜ۩۞ Things Mentioned ۞۩ஜ▬▬▬▬▬▬▬▬

Oil is NOT HEALTHY — learn more here: http://tinyurl.com/a3q8zdt

Instant Pots: http://tinyurl.com/zchesm6

Yonanas: http://tinyurl.com/z9wm7r2

Cooking Sweet potatoes (Sil-Pat): http://tinyurl.com/hyq7q8w

Veggie Burger Recipe: http://tinyurl.com/gthymwx

▬▬▬▬▬▬▬▬▬ஜ۩۞ More Videos ۞۩ஜ▬▬▬▬▬▬▬▬

❤ ☀ How we CURED Our Acne☀ ❤
http://tinyurl.com/zncswy3

❤ ☀ What We Eat In A Day☀ ❤
http://tinyurl.com/gsg3wf7

❤ ☀ How to GET FIT☀ ❤
http://tinyurl.com/zhfwktz

❤ ☀ Meet Our VEGAN Parents☀ ❤
http://tinyurl.com/hk5yp4d

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19 Comments

  1. I'd just like to say, I walk 2.4 miles every day and lift weights 3 times a week. I eat a vegan diet and already do all the things in the video.
    I'm obese.

    Sometimes it has to do with your genetics guys, I have to exercise harder to get extra weight off, I can't just 'stop eating cheese' or wtvr

    Plus I really don't think you're qualified to give advice if you've never even eaten cheese before or never not been underweight like how would you know what it's like

  2. Thank you both so much for making these vegan tip videos! I just started being vegan three days ago and I feel better already! I love being vegan, especially because after every meal I eat I don't feel any guilt. For all of the people that read this comment, I recommend going vegan! The only problem is, I'm at my aunties house and she doesn't have too many healthy options

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  4. I want to become vegan cuz I feel fat and I'm a short 15 year old girl and I'm 130 pounds but I don't have all this money for the healthy meals and stuff I don't have any of that

  5. Please stop body-shaming, if this was the other way around it would be a different story but when people skinny-shame most people think it's ok it's not, that's the problem people say don't make videos like these you influence younger people badly and what not. There not they are simply just stating healthy food hacks for weight loss. Even if they are influencing younger people its through healthy eating, stop hating at least there doing something by spreading awareness through healthy eating unlike some people hating.

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  8. that's amazing to me that you have never had cheese! awesome! I wish that was the case for me…. but that's so true, so many of my friends say (oh, I could never be vegan – I can't give up cheese!!!) lol 🙁

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